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Meditation practice tips for beginners

We all know someone who practices meditation as part of their daily lives and feels good about it. But there is a lot of conflicting advice out there, and not everything works for everyone. If you are serious about incorporating meditation into your daily practice, […]

Happy healthy Halloween

Halloween is an annual celebration by many countries on the 31st of October. It is a night of costume-wearing, pumpkin carving, trick or treating, and bonfires—a night of gatherings, family, and friends. And undeniably an evening where we celebrate everything light while acknowledging the darkness.  Wellness […]

Why is selenite special?

Selenite is one of the purest crystals you will come across. Its name comes from the Greek goddess of the moon, Selene. It is a variety of gypsum. With a glistening white color and beautiful striations, it stands out from other crystals. You will find […]

Aloe vera is more than just a plant

Aloe vera belongs to the succulent family of plants. In the wild, you will find the plant in hot, dry climates. With its thick, fleshy leaves, there is no mistaking this beautiful stemless plant. Many health and beauty practices and products throughout the world, use […]

Autumn, a season of gatherings and warmth

As the evenings begin to darken earlier and the days become colder, the run-up to autumn begins. This is a wonderful time of year, a time to embrace the leaves’ changing colors, campfires, and warm blankets, to enjoy the fresh, crisp feeling of a walk […]